Data Backup and Disaster Recovery Services

How Backups for Cyber Security Can Protect Important Data

Our Data Backup and Disaster Recovery Services can be used to secure data in case a disaster hits your server and the data being backed up can be used to restore your data. Then due to this quick incident response and having a business continuity plan you can continue to operate.

Benefits

What are the Benefits of Using SecureVitality’s Data Backup and Disaster Recovery Solutions ?

Gain access in a timely turnaround to lost data to resume business operations with our local and cloud backup options to protect your business
Allowing CareVitality’s team to customize a Data Recovery Plan to meet your needs
CareVitality’s Validation and Testing Professionals provide comprehensive testing to provide 100% assurance your data is fully recoverable and minimizes any potential downtime.
Time stamped screenshots are provided to the client that backups are being done timely and shows verification of backups are effective.
Allows you to plan effective work from home scenarios if needed.
Disaster Recovery Can provide remote temporary access so that the business to function while the system or data problem is resolved.

What are the benefits of SecureVitality’s offering a Business Continuity Plan in addition to providing Disaster Recovery Services for your organization?

A business continuity plan provides a pre-determined actions to keep the business functioning in case of disasters such as hacking, physical threats such as floods, fire and acts of God so that your business will continue when an unforeseen disaster occurs.
The table top exercise alone will alert your staff to the vulnerabilities and their place in the solutions.
Periodic review of this plan will keep your company in a more secure in the long term.
Insurance companies, banks and investors will view your company as a secure asset, thus providing lower security requirements from each of them.
Allows you to plan effective work from home scenarios if needed.
Disaster Recovery Can provide remote temporary access so that the business to function while the system or data problem is resolved.

What are the Benefits of Using Incident Response Plan?

Incident response uses a predetermined method to get your business running after a security failure.
The table top exercises provide improved and updated methods to resolve security breaches and disasters.
Incident response plans save money by being prepared for breaches, disasters and security failures
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What is a data backup vs disaster recovery plan?

Data backup is providing additional copies of the data in case of disaster the data can be retrieved. A backup can be an extra virtual or physical copy of data on another backup device (I.e. flash drive, hard drive, cloud server, CD/ DVD, etc..). It is very important to have backup devices encrypted.

A disaster recovery plan is put in place to have the best action plan to restore the data in the most time efficient manner for an organization to be able to resume operations with minimal impact to their revenue and down time.

Is Cloud Backup Recommended?

Yes, Cloud backup creates a redundancy of an organization’s data that can be retrieved in the event of a system failure, outage, breach or natural disaster. Cloud backup utilizes remote server(s) to store data. Businesses opt to have cloud backup to keep files and data readily available in the event of a system failure, outage or natural disaster files are copied and stored on a server with a different physical location from the business.

Regardless, if your data is initially hosted onsite, in the cloud or both (hybrid model) it is still recommended to have your cloud data backed up for redundancy in more than one location.

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What is the purpose of data backup?

The purpose of data backup is to create copies of important data and store them in a safe and secure location, in case the original data is lost or corrupted. This is important because data loss can have serious consequences for businesses, including financial losses, damage to reputation, and legal liabilities. By having a backup of your data, you can quickly and easily restore access to your critical information in the event of a disaster or other unforeseen event. This can help you avoid costly downtime and other negative consequences of data loss.

What are the data backup & recovery methods?

There are several methods for data backup and recovery, including the following:

It is important to choose the right data backup and recovery method for your needs, based on factors such as the amount of data to be backed up, the type of data, and the level of protection required.

FAQ

Frequently Asked Questions

A Business Continuity Plan is the ongoing plan that the business has policies and procedures in place that will sustain the ongoing operations and allow them to fully recover their business data in case of a partial or full disaster as related to vulnerabilities and threats. An incident response is a specific plan incorporating all the necessary actions to take and documentation in case of a cybersecurity or disaster.
Business continuity is a plan to provide a path for continued operations in a time of disaster. A Backup plan is intrinsic to the survival of company data in order to retrieve data to continue operations. An incident response is a procedure to provides the recovery steps to most efficiently respond to a cybersecurity incident, system failure or natural disaster.
Incident response, backup and disaster recovery are important together to continue business operations in times of disaster by providing the steps to recover the data from backup.

The process is started by a data backup plan created by an IT support or system user as appropriate. The plan includes what is to be backed up, where it is to be backed up and when it is to be backed up. Typically, the backup follows the industry standard of the 3-2-1-1-0 backup rule.

  • You should have at least 3 data copies.
  • A minimum of 2 different storage media should be used (ie. cloud & physical).
  • 1 or more copies should be kept off-site.
  • 1 or more copies should be kept offline so this copy cannot be modified.
  • Your backups should be completed with 0 errors.
This standard provides your organization with the highest data recoverability in case of natural disaster, ransomware or system failure. Malware cannot access a single copy if it is offline. Having a duplicate offsite copy can be used in case of disaster. Three copies and two different storages allows you to fully recover your data. You can restore your data and continue working if your backup contains zero errors.

The three types of backup are:

  1. Full: As the name implies, this is a complete backup which could include the system files, if appropriate.
  2. Differential: A Differential backup makes a copy of files that have changed since the full backup.
  3. Incremental: Incremental backups only backup what has changed since the last backup

Five reasons you need a data backup and disaster recovery plan that include system failure, ransomware, threats, downtime, hackers and malware:

  1. To protect your business from system failure: A backup and disaster recovery plan can help protect your business from the consequences of system failure, such as hardware failure, power outages, or other unforeseen events. By having a secure, up-to-date copy of your data, you can quickly and easily recover from a system failure and get your business back up and running.
  2. To defend against ransomware and other threats: Ransomware and other malicious software can have serious consequences for your business, including data loss and downtime. A backup and disaster recovery plan can help you defend against these threats by providing a secure, up-to-date copy of your data that can be used to restore your system in the event of an attack.
  3. To avoid costly downtime: Downtime can have a major impact on your business, resulting in lost revenue, frustrated customers, and damage to your reputation. A backup and disaster recovery plan can help you avoid downtime by providing a way to quickly and easily recover your data and get your system back up and running in the event of a disaster.
  4. To defend against hackers and other attackers: Hackers and other malicious actors are constantly looking for ways to gain access to sensitive business data. A backup and disaster recovery plan can help you defend against these attacks by providing an additional layer of security for your data.
  5. To respond quickly and effectively to malware and other incidents: In the event that your system is infected with malware or otherwise compromised, a backup and disaster recovery plan can help you respond quickly and effectively to minimize the damage and get your business back on track. This can help you avoid costly downtime and other negative consequences of a malware or other cyber-attack.
Yes, backup is an essential part of disaster recovery. Disaster recovery is the process of restoring access to data and systems after a disaster or other unforeseen event, and backup is a key component of this process. By creating regular backups of your data, you can ensure that you have a copy of your critical information that can be used to restore your systems in the event of a disaster. Without a backup, disaster recovery can be much more difficult and time-consuming.

The following are the 4 types of backup:

  1. File recovery: File recovery involves restoring individual files or folders that have been deleted, corrupted, or otherwise lost. This type of data recovery is typically performed using specialized software that can scan a storage device for recoverable files.
  2. Partition recovery: Partition recovery involves restoring a partition on a storage device that has been deleted, corrupted, or otherwise lost. This type of data recovery is often performed using specialized software that can scan the storage device and rebuild the partition table.
  3. Disk recovery: Disk recovery involves restoring an entire storage device that has been damaged, corrupted, or otherwise made inaccessible. This type of data recovery typically requires specialized hardware and software, and may need to be performed by a professional data recovery service.
  4. Database recovery: Database recovery involves restoring a database to a previous state in the event of data loss, corruption, or other unforeseen events. This type of data recovery may involve restoring a backup, rebuilding the database from scratch, or using specialized software to recover individual database elements.

The data backup process involves creating copies of important data and storing them in a safe and secure location. This can be done manually or automatically, and may involve using specialized backup software or hardware. The specific steps in the data backup process may vary depending on the specific needs and requirements of the organization, but generally, the process includes the following steps:

  1. Identify the data that needs to be backed up: The first step in the data backup process is to identify which data is critical to the organization and needs to be backed up. This may include financial records, customer information, business-critical documents, and other important data.
  2. Choose a backup strategy: The next step is to choose a backup strategy that will determine how often the data will be backed up, where it will be stored, and how it will be protected. This may involve choosing between local and remote backups, as well as deciding on the type of backup (such as full, incremental, or differential).
  3. Set up the backup system: Once a backup strategy has been chosen, the next step is to set up the necessary hardware and software to implement the backup plan. This may involve purchasing and configuring backup software, setting up backup storage devices, and establishing a schedule for performing backups.
  4. Perform the initial backup: The next step is to perform the initial backup of the data that has been identified as critical. This may take some time, depending on the amount of data that needs to be backed up.
  5. Monitor and maintain the backup system: After the initial backup has been completed, it is important to regularly monitor and maintain the backup system to ensure that it is functioning properly and providing adequate protection for the organization’s data. This may involve performing regular backups, checking the integrity of the backup data, and updating the backup system as needed.
Backup and recovery refers to the process of creating copies of important data and storing them in a safe and secure location, in order to protect against data loss. Disaster recovery, on the other hand, refers to the broader process of restoring access to data and systems after a disaster or other unforeseen event. Backup and recovery is an essential part of disaster recovery, as it provides the means to restore data and systems in the event of a disaster. However, disaster recovery also involves other activities, such as developing a plan for how the organization will continue to operate in the face of a disaster, and testing and rehearsing the disaster recovery plan to ensure that it is effective. In this way, disaster recovery is a broader and more comprehensive approach to protecting an organization’s data and systems.

The best reason to backup data is to protect against the consequences of data loss. Data loss can have serious consequences for businesses, including financial losses, damage to reputation, and legal liabilities. By creating regular backups of your data, you can ensure that you have a copy of your critical information that can be used to restore your systems in the event of a disaster or other unforeseen event. This can help you avoid the potentially devastating consequences of losing access to your data, and allow you to continue operating your business even in the face of a disaster.

There are several types of backups, including the following:
  1. Full backups: Full backups involve backing up all of the data on a regular basis, regardless of whether it has changed since the last backup. This provides the most complete and up-to-date backup, but it also requires the most storage space and time to complete.
  2. Incremental backups: Incremental backups involve backing up only the data that has changed since the last backup, rather than backing up all of the data each time. This can save time and storage space, but it also means that multiple backups must be restored in order to recover a complete set of data.
  3. Differential backups: Differential backups involve backing up all of the data that has changed since the last full backup, rather than just the data that has changed since the last differential backup. This can make it faster to restore data, but it also requires more storage space.
  4. Local backups: Local backups involve copying data to a separate storage device, such as an external hard drive or USB drive, that is physically located on the same premises as the original data. This type of backup is useful for quickly restoring data in case of a local disaster, such as a hardware failure or power outage.
  5. Remote backups: Remote backups involve copying data to a remote storage location, such as a cloud-based storage service or another offsite location. This type of backup is useful for protecting against disasters that affect the entire premises, such as a fire or flood.
  6. Snapshot backups: Snapshot backups involve creating a point-in-time copy of the data on a storage device. This type of backup is often used in combination with other types of backups, and can be useful for quickly restoring a system to a known state.

There are three types of recovery sites, including the following;

  1. Hot site: A hot site is a fully-equipped and operational recovery site that is ready for use at a moment’s notice. This type of site typically includes redundant hardware and other resources, allowing an organization to quickly and seamlessly continue operations in the event of a disaster.
  2. Warm site: A warm site is a recovery site that has some, but not all, of the necessary hardware and other resources in place. This type of site may require some setup and configuration before it can be used, but it can still provide a relatively quick and cost-effective way to continue operations in the event of a disaster.
  3. Cold site: A cold site is a recovery site that has no hardware or other resources in place. This type of site is essentially a bare space that an organization can use to set up its own hardware and other resources in the event of a disaster. A cold site is the least expensive and quickest to set up, but it also offers the least amount of protection and support for an organization’s recovery efforts.

The three main methods for recovering a system are:

  1. Restoring from a backup: The most common method for recovering a system is to restore it from a backup. This involves using a recent backup of the system to restore the data and configuration settings to the system, allowing it to be brought back online quickly and easily.
  2. Rebuilding the system from scratch: In some cases, it may be necessary to rebuild the system from scratch, rather than restoring it from a backup. This can be a time-consuming and complex process, but it may be necessary if the backups are unavailable or unreliable.
  3. Using a disaster recovery plan: A disaster recovery plan is a comprehensive document that outlines the steps that an organization will take to recover from a disaster or other unforeseen event. This plan may include instructions for rebuilding the system from scratch, as well as procedures for restoring the system from a backup. A disaster recovery plan can be a useful tool for guiding an organization through the recovery process.
  1. Planning: The first phase of disaster recovery involves developing a comprehensive plan that outlines the steps that an organization will take to recover from a disaster or other unforeseen event. This plan should include information about the critical systems and data that need to be protected, as well as the procedures and resources that will be used to restore them.
  2. Testing and rehearsal: The second phase of disaster recovery involves testing and rehearsing the disaster recovery plan to ensure that it is effective and will work as intended. This may involve conducting simulated disaster scenarios and practicing the procedures outlined in the disaster recovery plan.
  3. Activation: The third phase of disaster recovery involves activating the disaster recovery plan in response to a disaster or other unforeseen event. This may involve implementing the procedures and resources outlined in the plan, as well as coordinating with relevant parties and stakeholders.
  4. Recovery: The fourth phase of disaster recovery involves actually restoring the systems and data that have been affected by the disaster. This may involve restoring the systems from backups, rebuilding them from scratch, or using other recovery methods.
  5. Restoration: The final phase of disaster recovery involves returning the systems and data to their normal operating state and restoring normal business operations. This may involve testing the systems to ensure that they are functioning properly, and providing support and assistance to affected users and stakeholders.
Data disaster recovery is the process of restoring access to data and systems after a disaster or other unforeseen event. This may involve restoring data from backups, rebuilding systems from scratch, or using other recovery methods. The goal of data disaster recovery is to minimize the impact of the disaster on an organization, and to quickly and efficiently restore access to critical data and systems. This can help an organization avoid costly downtime and other negative consequences of data loss.
  1. Backup software: Backup software is a specialized program that is used to create and manage backups of an organization’s data and systems. This software can be configured to automatically perform backups on a regular basis, and can be used to restore data and systems in the event of a disaster.
  2. Disaster recovery software: Disaster recovery software is a specialized program that is used to plan, test, and implement disaster recovery procedures. This software can be used to create and manage a disaster recovery plan, as well as to simulate disaster scenarios and test the effectiveness of the plan.
  3. Virtualization software: Virtualization software is a program that is used to create and manage virtual machines. In the context of disaster recovery, this software can be used to create virtual copies of an organization’s systems, which can then be used to quickly restore access to the systems in the event of a disaster.
  4. Replication software: Replication software is a program that is used to create and manage replicas of an organization’s data and systems. This software can be used to create real-time copies of the data and systems, which can then be used to quickly restore access in the event of a disaster.
  5. Monitoring and management software: Monitoring and management software is a program that is used to monitor the health and performance of an organization’s systems and data. This software can be used to identify potential problems or issues that may affect the organization’s ability to recover from a disaster, and can provide alerts and notifications to help prevent or mitigate the impact of a disaster.
  1. File-level backup: File-level backup involves copying individual files or folders to a cloud-based storage service. This allows organizations to selectively backup specific data, and can be useful for backing up large amounts of unstructured data, such as documents and media files.
  2. Image-based backup: Image-based backup involves creating a complete, byte-by-byte copy of a system or disk, and storing it on a cloud-based storage service. This allows organizations to quickly and easily restore a system to its previous state, and can be useful for protecting against hardware failure or other disasters.
The main difference between disaster recovery (DR) and backup is the scope and focus of each approach. Disaster recovery is a broader and more comprehensive approach to protecting an organization’s data and systems, and involves developing a plan for how the organization will continue to operate in the face of a disaster, as well as testing and rehearsing the disaster recovery plan to ensure that it is effective. Backup, on the other hand, is a specific technique for protecting against data loss, and involves creating copies of important data and storing them in a safe and secure location. While backup is an essential part of disaster recovery, it is just one component of a broader disaster recovery strategy.

What are the phases of disaster recovery in backup?

  1. Planning: The first phase of disaster recovery in backup involves developing a comprehensive plan for how the organization will create and manage backups, as well as how it will restore data and systems in the event of a disaster. This plan should include information about the data and systems that need to be backed up, as well as the hardware, software, and other resources that will be used to create and manage the backups.
  2. Implementation: The second phase of disaster recovery in backup involves implementing the backup plan. This may involve purchasing and configuring the necessary hardware and software, as well as establishing a schedule for performing backups.
  3. Execution: The third phase of disaster recovery in backup involves actually creating and managing the backups, in accordance with the plan that was developed in the first phase. This may involve performing regular backups, checking the integrity of the backup data, and updating the backup system as needed.
  4. Testing and rehearsal: The fourth phase of disaster recovery in backup involves testing and rehearsing the backup and recovery procedures to ensure that they are effective and will work as intended. This may involve conducting simulated disaster scenarios and practicing the procedures for restoring data and systems from backups.
  5. Activation: The final phase of disaster recovery in backup involves activating the backup and recovery procedures in response to a disaster or other unforeseen event. This may involve implementing the procedures and resources outlined in the plan, as well as coordinating with relevant parties and stakeholders.
  1. Local backups: Local backups involve copying data to a separate storage device, such as an external hard drive or USB drive, that is physically located on the same premises as the original data. This type of backup is useful for quickly restoring data in case of a local disaster, such as a hardware failure or power outage.
  2. Remote backups: Remote backups involve copying data to a remote storage location, such as a cloud-based storage service or another offsite location. This type of backup is useful for protecting against disasters that affect the entire premises, such as a fire or flood.
  3. Hybrid backups: Hybrid backups involve using a combination of local and remote backups. This can provide the benefits of both types of backups, allowing organizations to quickly restore data in case of a local disaster, while also providing protection against larger-scale disasters
There are several tools that can be used for backup, including backup software, disaster recovery software, virtualization software, replication software, and monitoring and management software. The specific tool or tools that an organization uses for backup will depend on its specific needs and requirements. Some organizations may use a single tool for backup, while others may use a combination of tools to create a more comprehensive backup solution.
  1. Public cloud storage: Public cloud storage involves storing data on servers that are owned and managed by a third-party provider, and that are shared by multiple organizations. This type of cloud storage is generally the most cost-effective, but it also offers the least amount of control and security.
  2. Private cloud storage: Private cloud storage involves storing data on servers that are owned and managed by a single organization, and that are not shared with other organizations. This type of cloud storage offers more control and security than public cloud storage, but it is generally more expensive.
  3. Hybrid cloud storage: Hybrid cloud storage involves using a combination of public and private cloud storage. This can provide the benefits of both types of cloud storage, allowing organizations to take advantage of the cost savings of public cloud storage while still maintaining control and security over their data.
  4. MultiCloud storage: MultiCloud storage involves using multiple cloud storage providers, rather than relying on a single provider. This can provide additional flexibility and resilience, as it allows organizations to spread their data across multiple providers and avoid being dependent on a single provider.

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